Sacred Bloom: A Healing Room for Women
“Where faith, resilience, and sisterhood take root.”
recent posts
- Parenting 102: The Reward, the Toll, and the Transformation of Parenting With SEL, Self-Worth, and Faith
- A Heart Full of Gratitude: My 2025 Thanksgiving Reflection
- 🌿 Parenting 101: The Heart of Parenting & the Power of SEL in Raising Whole Children
- Blossoming After the Storm: The True Meaning of Self-Love & Self-Worth
- The Quiet Power of Self-Love: Rebuilding Worth After a Hard Childhood
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Parenting is one of the greatest rewards God gives us—an honor, a calling, a sacred assignment stitched with love, sacrifice, and purpose. But the beauty of parenting doesn’t erase the truth: raising a child can take a deep mental and emotional toll on a parent’s heart, health, and mind. No one prepares you for the…
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As I look back over the year 2025, my heart overflows with gratitude, quiet, steady, God-anchored gratitude. This year has shaped me, stretched me, strengthened me, and watered me in ways I will cherish for a lifetime. I’m thankful for every blessing, every trial, every moment of growth, and every person God placed in my…
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Parenting is one of the most sacred callings we will ever walk in. It is equal parts nurture, guidance, sacrifice, and grace. It is showing up—day after day—with a heart determined to love a child into their strongest, healthiest, most confident self. But parenting is not simply managing behavior or providing food and shelter.Parenting is…
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There comes a moment in a woman’s life when she finally looks in the mirror and realizes she is more than the pain she survived. More than the childhood she didn’t choose. More than the silence she carried. Self-love is often born in that moment not loud, not perfect just honest. Many of us grew…
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Self-love is more than a trend or a soft word tossed around on social media; it’s a lifeline. It is the gentle but firm declaration that your soul matters, your story matters, and your presence in this world is worthy of honor. But for many girls who grow into women carrying the echoes of painful…
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Good morning, world.This month we’ve been holding space for men’s mental health, but today my spirit pulls me toward our children—especially our boys who will one day grow into men. I’m raising a son, a beautiful young king who just crossed from 12 to 13. And truthfully, we’ve been wrestling with some heavy things. Anxiety.…
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🌿 Let’s Talk Mental Health 🌿 Today, let’s pull back the curtain and speak honestly. Life gets heavy. Hearts get tired. Minds grow weary under the weight of expectations, trauma, silence, and survival. But there is strength in stepping out of the shadows and saying, “I need help.” Mental health is not a luxury— it…
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Let’s Talk Mental Health and Parenting By Coach CharlieFounder, Sacred Bloom Coaching & Wellness Opening Reflection “Family traditions are passed down as hidden generational curses, and as parents, we can stay ignorant and hinder our kids—or heal ourselves to create new, healthy traditions.” There’s deep wisdom in those words. Many of us grew up in…
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By Char’Ketha “Charlie” Hemphill | Sacred Bloom Coaching & Wellness “Cultivating hearts, renewing minds, and restoring balance through faith and learning.” Understanding Mental Health Mental health is more than the absence of illness — it’s the presence of peace. It’s the condition of our emotional, psychological, and social well-being. It influences how we think, feel,…
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If I start at the beginning, life was peaceful—simple like a front-porch morning. We didn’t have much, but we had enough. I grew up in a single-parent home, and it wasn’t the tragedy people imagine. We stretched what we had, laughed in small kitchens, shared hand-me-downs, and made joy out of ordinary days. I was…
Sacred Bloom: A Healing Room for Women 